Simple & Tasty Gluten Free Spaghetti Bolognese

by Nise on March 28, 2012

Simple & Tasty Gluten Free Spaghetti Bolognese

Serves 4-6 (Double ingredients for bulk (frozen storage))
Prep time 5 minutes
Cook time 15 minutes
Total time 20 minutes
Dietary Gluten Free
Meal type Lunch, Main Dish
Misc Child Friendly, Freezable, Serve Hot
A simple and quick tasty gluten free recipe for a spaghetti bolognese. This can produce many servings, which can be frozen for future meals such as lunches or dinner for the next day or week.

Ingredients

  • 250ml premix tomato base sauce (Plain tomato or with herb to add flavour)
  • 250g mince meat
  • 250g buckwheat pasta (or another gluten/wheat free pasta such as a vegetable pasta)
  • 500g mixed frozen veggies
  • 2 pinches Salt
  • 1 sprinkle Pepper
  • 1 Saucepan / Pot
  • 1 Frying Pan
  • 250ml premix tomato base sauce (Plain tomato or with herb to add flavour)
  • 250g mince meat
  • 250g buckwheat pasta (or another gluten/wheat free pasta such as a vegetable pasta)
  • 500g mixed frozen veggies
  • 2 pinches Salt
  • 1 sprinkle Pepper
  • 1 Saucepan / Pot
  • 1 Frying Pan

Note

Health Requirements:
Wheat Free?
Gluten Free?
Nut Free?
Dairy Free?
Soy Free?
Egg Free?
Vegetarian?
Vegan?

Directions

Step 1.
Preheat 1.5L of water in the pot on high heat
Step 2.
Preheat Frying Pan lightly with some oil
Step 3.
Add mince meat to Pan
Step 4.
Cook mince meat on medium heat till cooked all the way through - mash apart mince
Step 5.
Turn heat for Pot of water to high
Step 6.
Add 1 pasta sauce to mince meat pan and stir on low heat
Step 7.
Once water boils, turn to medium heat and add the gluten free pasta
Step 8.
When pasta is cooked add frozen veggies
Step 9.
Once frozen veggies are heated, drain water from pot
Step 10.
Add mince meat to Pot, full of cooked pasta and cook veggies
Step 11.
Add the 2 pinches of salt and pepper.
Step 12.
Stir pot on medium heat for 1 minute and its ready!

Try out this yummy recipe and let me know what you think. And if you enjoyed it, follow us on TwitterFacebook and Pinterest, where we will be posting extra recipes and more yummy goodies.  Email or comment below, if you have any questions.

Leave a Comment

*

{ 1 trackback }

Previous post:

Next post: