Health Benefits of Catnip

Catnip - EatHealthyLiveFit.comAs this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy.

Catnip’s Health Benefits include;
1. Relieves Stress, Anxiety and Nervousness & 2. Alleviates Insomnia (Sedative)
Because of its calming effect, Catnip can relieve the symptoms of Stress, Anxiety, nervousness and insomnia.

3. Reduces Migraine & Toothache Severity
& 4. Relieves Stomach Upsets & Cramps
Pain from Migraines and toothaches, can be alleviated by using catnip. It can also have a calming effect on the stomach and relieving cramps, such as menstrual cramps.

5. Boosts Immune System
& 6. Anti-Microbial and Anti-Viral
Catnip can have a great effect on maintaining a healthy Immune system. It kills microbes and viruses which make you sick.

7. Detoxifies, 8. Diuretic, 9. Warming & 10. Treats Fevers
Detoxification of the body can be released through sweating and Urination. Catnip is a Diuretic as well as a warming herb and can treat fevers through its detoxification.

If you enjoyed this post and would like to see more, you can also find us on TwitterFacebookPinterest and Instagram. Check our pages out, and don’t forget to Follow us and Subscribe to our Newsletter, to keep up-to-date on Everything you need to know for Eating Healthy & Living Fit!

This entry was posted in Drink, Food, Health, Recipes and tagged , , , , , , , , , , , , , , , , . Bookmark the permalink.