Category Archives: Food

Articles relating to Healthy Food. Tips and facts to a healthy diet and what’s bad for you.

Health Benefits of Goji Berries

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Goji Berry’s Health Benefits include; 1. Improves Overall Health and 2. Dense Nutritional Profile and 3. Immune Booster … Continue reading

Posted in Drink, Food, Health, Recipes | Tagged , , , , , , , , , , , , | Comments Off on Health Benefits of Goji Berries

Health Benefits of Ginger

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Ginger’s Health Benefits include; 1. Aids Digestion & Reduces Nausea and Morning Sickness The number one symptom relief … Continue reading

Posted in Drink, Food, Health, Recipes | Tagged , , , , , , , , , , , , , , , , | Comments Off on Health Benefits of Ginger

Health Benefits of Garlic

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Garlic’s Health Benefits include; 1. Anti-Microbial and 2. Anti-Viral and 3. Anti-Fungal and 4. Assists Wound Healing/Protection Garlic … Continue reading

Posted in Drink, Food, Health, Recipes | Tagged , , , , , , , , , , , , , , , , , | Comments Off on Health Benefits of Garlic

Health Benefits of Fenugreek

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Fenugreek’s Health Benefits include; 1. Aids Digestion As Fenugreek improves metabolism, it is great for digestion. 2. Treats … Continue reading

Posted in Drink, Food, Health, Recipes | Tagged , , , , , , , , , , , , , , , , , | Comments Off on Health Benefits of Fenugreek

Health Benefits of Fennel Seed

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Fennel Seed’s Health Benefits include; 1. Relieves Chest Congestion Fennel is known to relieve congestion of the chest, … Continue reading

Posted in Drink, Food, Health, Lifestyle | Tagged , , , , , , , , , , , , , , , , , | Comments Off on Health Benefits of Fennel Seed

Health Benefits of Elecampane

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Elecampane’s Health Benefits include; 1. Treats Bronchial Congestion & Coughs and 2. Treats Asthma The oil of Elecampane … Continue reading

Posted in Drink, Food, Health | Tagged , , , , , , , , , , , , | Comments Off on Health Benefits of Elecampane

Health Benefits of Elderflower

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Elderflower is one of the oldest cultivated Herbs and has been used for over 4000 years for respiratory … Continue reading

Posted in Drink, Food, Health, Recipes | Tagged , , , , , , , , , , , , , , , | Comments Off on Health Benefits of Elderflower

Health Benefits of Echinacea

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Echinacea‘s Health Benefits include; Echinacea is very well known as a cold and flu symptom preventing herb. This … Continue reading

Posted in Drink, Food, Health | Tagged , , , , , , , , , , , , , , , | Comments Off on Health Benefits of Echinacea

Health Benefits of Dill

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Dill‘s Health Benefits include; 1. Fights Bad Breath Dill is a great Breath-freshener! The essential oil in Dill … Continue reading

Posted in Drink, Food, Health | Tagged , , , , , , , , , , , , , , , , , , | Comments Off on Health Benefits of Dill

Health Benefits of Dandelion

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Dandelion is not just a weed you see in your garden. The pretty yellow flower along with the … Continue reading

Posted in Drink, Food, Health | Tagged , , , , , , , , , , , , , , , , | Comments Off on Health Benefits of Dandelion