Category Archives: Mind

Articles relating to the subject of mind. Includes puzzles and games for the mind.

Health Benefits of Cinnamon

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Cinnamon’s Health Benefits include; 1. Anti-Inflammatory The anti-oxidants in Cinnamon, have Anti-inflammatory properties which is beneficial for all … Continue reading

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Health Benefits of Chaste Tree

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Chaste Tree has been used for many centuries. It has been used commonly in natural medicine for many … Continue reading

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Health Benefits of Burdock Root

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Burdock Root’s Health Benefits include; 1. Lowers Blood-Sugar levels Burdock Root contains Inulin, which is a dietary fiber. … Continue reading

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Circa Home Candle Review + GIVEAWAY

This week, I’m reviewing the Circa Home Honeyflower & Sandalwood Classic Candle, and Gratitude notepad. That also means GIVE-AWAY TIME!!! The Give-away is brought to you by Nuffnang and Circa Home. I was very excited to receive the package in the post today. … Continue reading

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Stress-relieving Yoga Poses

Yoga is known for its general stress-relieving properties. There are many Asanas (yoga poses) that focus on stress relief and help you feel better in an instant. Stress can be a big part of our lives, and unfortunately, it’s not … Continue reading

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Fitness May Make Kids Smarter

Many children today would rather sit in front of the TV or computer or play with their mobile phones all day long and of course, this doesn’t count as physical activity. Then, there are kids who like to exercise, play … Continue reading

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Exercises That Melt Stress Away

Stress is a common problem in today’s society. Some people use relaxation techniques, such as meditation and breathing and some choose to exercise it away. Here are some effective exercises that’ll make stress go away in a second. Cardio exercises. Cardio … Continue reading

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Ways to Make some “Me” Time

Our busy lives don’t often leave much time for some “me” time – there are always things that we consider more important than just being on our own. This is because we feel more accomplished and useful if we’re constantly … Continue reading

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5 Habits of Highly Fit People

Being healthy and fit doesn’t happen overnight. It takes a lot of patience and self-discipline to follow a certain diet and lifestyle and to exercise regularly and not everybody can do it. However, everybody can take steps towards this goal … Continue reading

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Top 7 Reasons Why Men Should Do Yoga

Yoga is considered a predominately female physical exercise possibly due to the gentle, soft and feminine movements it features. However, yoga was not created exclusively for women and its health benefits are available to everyone. Men usually turn to more … Continue reading

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