Category Archives: Mind

Articles relating to the subject of mind. Includes puzzles and games for the mind.

Start Your Week With the Best Mindset

For many people, Monday is most dreadful day of the week as it signifies the start of a new workweek. The weekend is far away and the mindset many people wake up with for the new week is just an … Continue reading

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10 Simple Ways To Relax Every Day

In a world with time running as fast as possible, busy people leading busy lives, there’s simply no time to stop and smell the roses and actually be able to enjoy life as it is. We’re under stress at the … Continue reading

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Feng Shui Tips To Clear Negative Energy In Your Home

Everything in this world consists of energy, starting with the Earth itself, then the energy the Sun gives us, the energy we possess as human beings, the energy that moves us forward in life, that makes us happy or sad. … Continue reading

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Foods That Really Help Relieve Stress

In moments when you feel stressed, you reach for ice-cream, candy, chocolate or even junk food. Stress releases the stress hormone cortisol which creates all these unhealthy cravings, so you can’t help yourself. You might feel better at the moment, … Continue reading

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5 Ways To Get A Better Night’s Sleep

We live in a time where sleep is so close to us and yet so far away. We spend an average of 8 hours per night sleeping and yet so many people turn to artificial simulators such as sleeping pills. … Continue reading

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Ways to Stop Emotional Eating

The definition for emotional eating is to use food for comfort and relaxation after a stressful event. There is a difference between eating when you’re hungry, when you’re bored and when you’re emotionally stressed, so in order to stop emotional … Continue reading

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How To Love The Body You’re In

Negative self-image is one of the hardest things a person can do to oneself. It originates either from early childhood when a person was mocked about their appearance, or from adolescence for the same reasons. A person must learn to … Continue reading

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How your Diet Affects Your Love Life

There’s a burning question in the air: how can diet affect your love life? Is it good for your passion or it will put it out in time? It’s not just about the eating habits and behavior; it’s also about … Continue reading

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How Music Affects The Brain

  Music is an art that makes people’s lives happier, more optimistic; gives them a deeper level of meaning and generally boosts their mood. Why does music have such ability to affect the human brain? Why is music immortal? Besides … Continue reading

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The Health Benefits of Being Vegetarian or Vegan

Vegetarian’s can basically be described as those people who do not eat any animal flesh i.e. meat, poultry, or fish (Vegetarians who still consume fish are Pescatarian). A vegan’s diet excludes any animal products including Eggs, Dairy and Honey. Their … Continue reading

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