Category Archives: Recipes

Recipes for all dietary needs, Intolerances such as, Dairy, Egg, Gluten/Wheat, Nut and Soy. Vegan or Vegetarian. A list of abbreviations is also available to help you read the recipes.

Health Benefits of Gymnema

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Gymnema can be found in tropical forests in India and Asia. It has been found to be beneficial … Continue reading

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Health Benefits of Gotu Kola

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Gotu Kola is not really a commercially known Herb, but it very beneficial for the body. It grows … Continue reading

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Health Benefits of Goji Berries

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Goji Berry’s Health Benefits include; 1. Improves Overall Health and 2. Dense Nutritional Profile and 3. Immune Booster … Continue reading

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Health Benefits of Ginger

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Ginger’s Health Benefits include; 1. Aids Digestion & Reduces Nausea and Morning Sickness The number one symptom relief … Continue reading

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Health Benefits of Garlic

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Garlic’s Health Benefits include; 1. Anti-Microbial and 2. Anti-Viral and 3. Anti-Fungal and 4. Assists Wound Healing/Protection Garlic … Continue reading

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Health Benefits of Fenugreek

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Fenugreek’s Health Benefits include; 1. Aids Digestion As Fenugreek improves metabolism, it is great for digestion. 2. Treats … Continue reading

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Health Benefits of Elderflower

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Elderflower is one of the oldest cultivated Herbs and has been used for over 4000 years for respiratory … Continue reading

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Health Benefits of Cinnamon

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Cinnamon’s Health Benefits include; 1. Anti-Inflammatory The anti-oxidants in Cinnamon, have Anti-inflammatory properties which is beneficial for all … Continue reading

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Health Benefits of Chaste Tree

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Chaste Tree has been used for many centuries. It has been used commonly in natural medicine for many … Continue reading

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Health Benefits of Chamomile

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Chamomile’s Health Benefits include; 1. Improves Sleep Chamomile has an overall calming affect on the body. It soothes … Continue reading

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