The way to happiness is: keep your heart free from hate, your mind from worry. Live simply, Give much. Fill your life with love. Do as you would be done by.
Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you, as the wheels of the oxcart follow the footsteps of the ox. If you speak and act with a pure mind, happiness will follow you, as a shadow clings to a form
Category Archives: Beverages
As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Bergamot’s Health Benefits include; 1. Aids digestion and stomach problems Bergamot is great for the digestion. It assists … Continue reading
Today I’m introducing you to our Daily Morning Juice. It is a very nutrient dense, spicy and flavourful juice. This juice recipe is a modified version of the “Lemon Ginger Blast” by Lou Corona. So here are the ingredients – … Continue reading
Who doesn’t like freshly squeezed, heavenly-tasting, mixed, smooth and healthy fruit or veggie juices? It’s like you’ve taken all of your favorite fruits and ate them all at once, only with juices, it’s a liquid pleasure. The creations and combinations are endless, and the result is … Continue reading
A smoothie is the ultimate way to begin your day with a low fat breakfast, they are the ideal guilt free treat after a heavy workout and the perfect pick me up on a sad, gloomy day. The components of … Continue reading
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This is a great recipe to have most days a week, if not everyday. Spirulina and Chlorella, are two great supplements to have daily. Spirella is a great powder mix, of 50/50 Spirulina and Chlorella. Try out this yummy recipe and … Continue reading
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Recipes coming soon… Appetisers & Entrees Beverages Breakfasts Bulks Desserts Dinners Intolerance Free Recipes – Dairy, Egg, Gluten, Wheat, Nut and Soy Free Lunches Sides/Soups/Salads Vegetarian & Vegan