The way to happiness is: keep your heart free from hate, your mind from worry. Live simply, Give much. Fill your life with love. Do as you would be done by.
Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you, as the wheels of the oxcart follow the footsteps of the ox. If you speak and act with a pure mind, happiness will follow you, as a shadow clings to a form
Category Archives: Gluten & Wheat Free
Today I’m introducing you to our Daily Morning Juice. It is a very nutrient dense, spicy and flavourful juice. This juice recipe is a modified version of the “Lemon Ginger Blast” by Lou Corona. So here are the ingredients – … Continue reading
Gluten is one a modern enemy of human health. In the recent years, gluten is the main cause of many people changing their diets to gluten-free – extremely restrictive, but necessary for their health and well-being. People with celiac disease … Continue reading
In the Eating Healthy & Living Fit Vegetable and Herb Garden, is a Mass of Silverbeet, so I decided a new recipe was in order to utilise all the lush Silverbeet, that was growing. Love this recipe and want more? You … Continue reading
Earlier this year our Vegetable patch was FULL of Zucchinis. We made lots of creations but this was one of our favourites. Love this recipe and want more? You can also find us on Twitter, Facebook, Pinterest and Instagram. Check our pages out, and don’t forget … Continue reading
What would you spread all those delicious spreads on if you didn’t have bread? You may love the regular wheat one or those ‘healthy’ wholegrain types, but the fact of the matter is – they’re all more or less bad … Continue reading
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Recipes coming soon… Appetisers & Entrees Beverages Breakfasts Bulks Desserts Dinners Intolerance Free Recipes – Dairy, Egg, Gluten, Wheat, Nut and Soy Free Lunches Sides/Soups/Salads Vegetarian & Vegan