Tag Archives: 5

5 Workouts for Short-Shorts Season

If you’re in the midst of the summer season or you want to prepare for it then you may be thinking you want to get ready to start wearing your shorts and mini-skirts. After a long winter, many holidays and junk … Continue reading

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5 Things Every Home Gym Needs

If you want to work out and lead a healthy life with good lifestyle habits, but you among other expenses you just can’t afford to go the gym or simply prefer to exercise from the privacy of your own home, … Continue reading

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5 Exercise to Sculpt a Sexy Back

Beach bodies season is fast approaching for some; the sun makes us throw away the heavy long-sleeved clothing and wear lighter, tight-fitted pieces for the ultimate summer fashion experience. For a sexy back that is heavenly sculpted, follow these 3 … Continue reading

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5 Simple Home Workouts

In today’s busy world, taking the time to exercise might be a problem. While some people make working out their priority, others are struggling to go to work, take care of the family, cook dinner or relax, so usually, there’s … Continue reading

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5 Most Common Workout Injuries

If you love to work out, spend time doing physical activities or just love the gym, you probably lead a healthy life. You’ve made this a routine and enjoy in the results until one day you hurt yourself. The most … Continue reading

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5 Ways to Regain Your Sense of Inner Calm

Living a life filled with inner peace is just one of the greatest blessings and miracles that could ever happen in a person’s life because it’s not easy to find it. Even if you have all the riches in the … Continue reading

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5 Must-Haves In Your Morning Smoothie

A smoothie is the ultimate way to begin your day with a low fat breakfast, they are the ideal guilt free treat after a heavy workout and the perfect pick me up on a sad, gloomy day. The components of … Continue reading

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How To Celebrate Yourself

The biggest obstacle to positive living and success in life is self doubt. This voice inside every one of us makes us feel worthless and unimportant and prevents us from celebrating our own magnificent self. Too many people in today’s … Continue reading

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5 Ways to Cure Foot Odour

Food odour or smelly feet, technically known as bromhidrosis, can be really embarrassing for the person suffering from it. It makes it absolutely impossible to kick your feet up in a room full of people and creates a bad impression … Continue reading

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5 Easy Ways To Rid Holiday Stress

As we find ourselves in the holiday season, we realize that this time of year brings with it not just parties and get-together’s, but also an extra dose of stress accompanied with it. It is a busy point of time … Continue reading

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