Tag Archives: alfalfa

Health Benefits of Alfalfa Herb

Alfalfa means the “The Father of All Foods” in Arabic, as it is very nutritious. Whilst growing, its large root system collects an abundance of Vitamins and Minerals from the ground/soil it grows in. As this is a medicinal plant, … Continue reading

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Wellness Teas – For Every Season

At Eating Healthy & Living Fit, we LOVE our teas. We actually have a cupboard filled to the brim with teas. We have Immune Boosting, Detoxifying, Relaxing, and Alkalising teas, as well as a whole bunch of Green and Fruity … Continue reading

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Health Benefits of Herbal Teas (A)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of … Continue reading

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