Tag Archives: anti-oxidant

Health Benefits of Lemon Balm

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Lemon Balm‘s Health Benefits include; 1. Mild Sedative and 2. Reduce Anxiety and 3. Alleviates Stress & Depression … Continue reading

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Health Benefits of Gotu Kola

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Gotu Kola is not really a commercially known Herb, but it very beneficial for the body. It grows … Continue reading

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Health Benefits of Goji Berries

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Goji Berry’s Health Benefits include; 1. Improves Overall Health and 2. Dense Nutritional Profile and 3. Immune Booster … Continue reading

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Health Benefits of Fenugreek

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Fenugreek’s Health Benefits include; 1. Aids Digestion As Fenugreek improves metabolism, it is great for digestion. 2. Treats … Continue reading

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Health Benefits of Fennel Seed

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Fennel Seed’s Health Benefits include; 1. Relieves Chest Congestion Fennel is known to relieve congestion of the chest, … Continue reading

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Health Benefits of Coriander/Cilantro

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. You either love or loath Coriander/Cilantro. And it’s genetic too! Some people have a genetic trait that makes … Continue reading

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Health Benefits of Cloves

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Clove Health Benefits include; 1. Improves Immune System The compounds in Clove assist a health immune system, by … Continue reading

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Health Benefits of Caraway

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Caraway’s Health Benefits include; 1. Rich Fibre Source and 2. Good for Digestion Caraway assists with preventing constipation … Continue reading

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Health Benefits of Bay Leaves

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Bay Leaves’ Health Benefits include; Bay Leaves contain 1. Anti-fungal and 2. Anti-bacterial properties. This makes them great … Continue reading

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Health Benefits of Herbal Teas (T)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

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