Tag Archives: antioxidant

Health Benefits of Elderflower

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Elderflower is one of the oldest cultivated Herbs and has been used for over 4000 years for respiratory … Continue reading

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The Health Benefits of Molasses

Molasses is sweet and syrupy by-product made during the process of refining sugar cane into table sugar. Molasses has been divided into various types depending on the boiling cycles. One of the most popular which is a unique combination of … Continue reading

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Healthy Snacks For On The Go

Snacking is very common, and nothing to worry about. Whether you are an office worker experiencing an afternoon slump or a student who is drained from class, eating snacks is definitely a go-to solution for your much needed extra energy. … Continue reading

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12 Ways to Boost Your Immune System

In winter, your immune system may need a bit of a boost, to fight off infections. Below are 12 ways you can boost your immune system with vitamins and minerals.     1. Vitamin C – You’ve probably been told … Continue reading

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