Tag Archives: anxiety

Health Benefits of Hops

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. You may know Hops to be part of Beer, but did you know that it also has health … Continue reading

Posted in Drink, Food, Health | Tagged , , , , , , , , , , , , , , | Comments Off on Health Benefits of Hops

Health Benefits of Hawthorn Berries

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Hawthorn Berries Health Benefits include; 1. Aids Treatment of Heart Problems Hawthorn Berries are known for being beneficial … Continue reading

Posted in Drink, Fitness, Food, Health | Tagged , , , , , , , , , , , , , , , , | Comments Off on Health Benefits of Hawthorn Berries

Health Benefits of Gotu Kola

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Gotu Kola is not really a commercially known Herb, but it very beneficial for the body. It grows … Continue reading

Posted in Drink, Food, Health, Recipes | Tagged , , , , , , , , , , , , , , , , , , | Comments Off on Health Benefits of Gotu Kola

Health Benefits of Coriander/Cilantro

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. You either love or loath Coriander/Cilantro. And it’s genetic too! Some people have a genetic trait that makes … Continue reading

Posted in Drink, Food, Health | Tagged , , , , , , , , , , , , , , , , , | Comments Off on Health Benefits of Coriander/Cilantro

Health Benefits of Catnip

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Catnip’s Health Benefits include; 1. Relieves Stress, Anxiety and Nervousness & 2. Alleviates Insomnia (Sedative) Because of its … Continue reading

Posted in Drink, Food, Health, Recipes | Tagged , , , , , , , , , , , , , , , , | Comments Off on Health Benefits of Catnip

Health Benefits of Bacopa

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Bacopa’s Health Benefits include; 1. Diuretic In some countries, Bacopa is commonly used as a diuretic. 2. Strengthens … Continue reading

Posted in Drink, Food, Health | Tagged , , , , , , , , , , , , , | Comments Off on Health Benefits of Bacopa

Owning A Pet Is Good For Your Health

We all know that pets tend to improve our overall quality of life. However, detailed research and study now proves that pets also tend to provide many additional health benefits to their respective owners. While emotionally, all pets help to … Continue reading

Posted in Fitness, Health, Lifestyle, Mind | Tagged , , , , , , , , , | Comments Off on Owning A Pet Is Good For Your Health

Five Ways to Beat Stress and Anxiety

Why do we stress and how can we beat it? Unlike other mammals, humans have a comparatively larger brain to body size ratio. Therefore, for us stress does not come from the fear of being eaten for lunch, but instead … Continue reading

Posted in Fitness, Health, Lifestyle | Tagged , , | Comments Off on Five Ways to Beat Stress and Anxiety

Health Benefits of Herbal Teas (S)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

Posted in Drink, Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 20 Comments

Health Benefits of Herbal Teas (H)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

Posted in Drink, Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 19 Comments