Tag Archives: banana

Foods To Help You Sleep And Foods To Avoid

The health benefits of sleeping are countless. A goodnight’s sleep helps to strengthen your immune system, sharpens your brain, provides glowing skin, maintains weight, lowers the risk of high blood pressure or heart disease and generally aids in keeping one … Continue reading

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Healthy Poster Gallery

Below are ALL our posters that we have created. Scroll Down as there are plenty of Posters for you to check out. Please visit our Pinterest Page for more posters. There are so many Health Posters that I’ve created there. Feel free to … Continue reading

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Berry Banana Breakfast Smoothie

Feel free to leave a comment or email me, if you want to know more. You can also check out our Facebook, Twitter and Pinterest pages. 

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Choco-Banana Smoothie

Try out this yummy recipe and let us know what you think. And if you enjoyed it, follow us on Twitter, Facebook and Pinterest, where we will be posting extra recipes and more yummy goodies.  Email or comment below, if you have any questions.

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