The way to happiness is: keep your heart free from hate, your mind from worry. Live simply, Give much. Fill your life with love. Do as you would be done by.
Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you, as the wheels of the oxcart follow the footsteps of the ox. If you speak and act with a pure mind, happiness will follow you, as a shadow clings to a form
Tag Archives: Bananas
Exercising without food is similar to running a car on an empty tank. Although it is very tempting to skip the calories in order to fasten up the weight loss process however, the nutritious foods that you consume before … Continue reading
This is a great recipe to have most days a week, if not everyday. Spirulina and Chlorella, are two great supplements to have daily. Spirella is a great powder mix, of 50/50 Spirulina and Chlorella. Try out this yummy recipe and … Continue reading
Bowel Health: Bananas are packed full of soluble fibre which prevents constipation and helps maintain general bowel health, and keeps you regular. Bananas are in the top 5 fruits with the highest fibre content. Brain Power: During studying or working … Continue reading