Tag Archives: blood sugar

Health Benefits of Hyssop

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Hyssop‘s Health Benefits include; 1. Removes Congestion from Chest & Sinuses Hyssop can be used to remove congestion … Continue reading

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Health Benefits of Gymnema

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Gymnema can be found in tropical forests in India and Asia. It has been found to be beneficial … Continue reading

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Health Benefits of Dandelion

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Dandelion is not just a weed you see in your garden. The pretty yellow flower along with the … Continue reading

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Health Benefits of Coriander/Cilantro

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. You either love or loath Coriander/Cilantro. And it’s genetic too! Some people have a genetic trait that makes … Continue reading

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Health Benefits of Burdock Root

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Burdock Root’s Health Benefits include; 1. Lowers Blood-Sugar levels Burdock Root contains Inulin, which is a dietary fiber. … Continue reading

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Health Benefits of Bay Leaves

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Bay Leaves’ Health Benefits include; Bay Leaves contain 1. Anti-fungal and 2. Anti-bacterial properties. This makes them great … Continue reading

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Health Benefits of Alfalfa Herb

Alfalfa means the “The Father of All Foods” in Arabic, as it is very nutritious. Whilst growing, its large root system collects an abundance of Vitamins and Minerals from the ground/soil it grows in. As this is a medicinal plant, … Continue reading

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7 Health Benefits of Flaxseed

Flaxseed is not only a rich of healthy fats, fiber and antioxidants, umpteen studies have proved it to be miraculous way to lower the risk of diabetes and other heart diseases. Flaxseeds are flat, oval, glossy and pointed at one end … Continue reading

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Why skipping breakfast makes you put on weight!

Don’t want to look like a Sumo? Then keep reading. Many people believe that if they skip breakfast, that they will have less food in their body for the day and hence lose weight. This weight loss theory is counter-intuitive. … Continue reading

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Health Benefits of Herbal Teas (T)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

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