Tag Archives: blood

Health Benefits of Cinnamon

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Cinnamon’s Health Benefits include; 1. Anti-Inflammatory The anti-oxidants in Cinnamon, have Anti-inflammatory properties which is beneficial for all … Continue reading

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Health Benefits of Cardamom

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Cardamom’s Health Benefits include; 1. Assists Indigestion, Nausea & Vomiting as well as 2. Assists Stomach Pain & … Continue reading

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Health Benefits of Caraway

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Caraway’s Health Benefits include; 1. Rich Fibre Source and 2. Good for Digestion Caraway assists with preventing constipation … Continue reading

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Health Benefits of Burdock Root

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Burdock Root’s Health Benefits include; 1. Lowers Blood-Sugar levels Burdock Root contains Inulin, which is a dietary fiber. … Continue reading

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Improve Your Blood Circulation

You might have noticed that your hands and feet fall asleep often that tingling sensation. Being crammed in the same position in a work cubical for hours when you work is the reason of poor blood circulation in the body. … Continue reading

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Blood Cleansing Smoothie

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Health Benefits of Herbal Teas (T)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

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Health Benefits of Herbal Teas (R)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

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Health Benefits of Herbal Teas (H)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

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Choosing the right drink to stay hydrated

Did you know that most drinks such as flavoured milks, cordials and juices have similar or even more Kilojoules (Energy) and sugar content than your average can of soft drink? They can even have the same amount of added flavours, … Continue reading

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