Tag Archives: bowels

Health Benefits of Lavender

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Lavender‘s Health Benefits include; 1. Calms nerves and 2. Alleviates Headaches and Migraines Traditionally Lavender has been known … Continue reading

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Health Benefits of Alfalfa Herb

Alfalfa means the “The Father of All Foods” in Arabic, as it is very nutritious. Whilst growing, its large root system collects an abundance of Vitamins and Minerals from the ground/soil it grows in. As this is a medicinal plant, … Continue reading

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The Amazing Benefits of Bananas

Bowel Health: Bananas are packed full of soluble fibre which prevents constipation and helps maintain general bowel health, and keeps you regular. Bananas are in the top 5 fruits with the highest fibre content. Brain Power: During studying or working … Continue reading

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