Tag Archives: cholesterol

Health Benefits of Hops

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. You may know Hops to be part of Beer, but did you know that it also has health … Continue reading

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Health Benefits of Fenugreek

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Fenugreek’s Health Benefits include; 1. Aids Digestion As Fenugreek improves metabolism, it is great for digestion. 2. Treats … Continue reading

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Health Benefits of Coriander/Cilantro

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. You either love or loath Coriander/Cilantro. And it’s genetic too! Some people have a genetic trait that makes … Continue reading

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Health Benefits of Cinnamon

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Cinnamon’s Health Benefits include; 1. Anti-Inflammatory The anti-oxidants in Cinnamon, have Anti-inflammatory properties which is beneficial for all … Continue reading

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Health Benefits of Chamomile

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Chamomile’s Health Benefits include; 1. Improves Sleep Chamomile has an overall calming affect on the body. It soothes … Continue reading

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Health Benefits of Caraway

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Caraway’s Health Benefits include; 1. Rich Fibre Source and 2. Good for Digestion Caraway assists with preventing constipation … Continue reading

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Health Benefits of Alfalfa Herb

Alfalfa means the “The Father of All Foods” in Arabic, as it is very nutritious. Whilst growing, its large root system collects an abundance of Vitamins and Minerals from the ground/soil it grows in. As this is a medicinal plant, … Continue reading

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7 Health Benefits of Flaxseed

Flaxseed is not only a rich of healthy fats, fiber and antioxidants, umpteen studies have proved it to be miraculous way to lower the risk of diabetes and other heart diseases. Flaxseeds are flat, oval, glossy and pointed at one end … Continue reading

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The Health Benefits of Garlic

Garlic is enriched with various anti-bacterial, anti-fungal, anti-viral, anti-oxidant properties. It contains variety of biological useful chemicals, which are the reasons for its characteristics pungent odour. Many of us might not prefer using garlic when it comes to consuming because … Continue reading

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Health Benefits of Herbal Teas (T)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

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