Tag Archives: cinnamon

Health Benefits of Cinnamon

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Cinnamon’s Health Benefits include; 1. Anti-Inflammatory The anti-oxidants in Cinnamon, have Anti-inflammatory properties which is beneficial for all … Continue reading

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5 Must-Haves In Your Morning Smoothie

A smoothie is the ultimate way to begin your day with a low fat breakfast, they are the ideal guilt free treat after a heavy workout and the perfect pick me up on a sad, gloomy day. The components of … Continue reading

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Healthy Poster Gallery

Below are ALL our posters that we have created. Scroll Down as there are plenty of Posters for you to check out. Please visit our Pinterest Page for more posters. There are so many Health Posters that I’ve created there. Feel free to … Continue reading

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