Tag Archives: depression

Health Benefits of Bacopa

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Bacopa’s Health Benefits include; 1. Diuretic In some countries, Bacopa is commonly used as a diuretic. 2. Strengthens … Continue reading

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Help Fight Depression with Fitness

Depression is a modern-day mental illness that affects people of almost any age. Even though there are many different kinds of pills and other alternative treatments to ease the symptoms of depression, one of the best ways to fight it … Continue reading

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Omega-3: All you need to know

What is Omega-3? Omega-3’s are a group of polyunsaturated fatty acids that are vital for innumerous functions within a human body. These are also known as essential fatty acids such that they cannot be synthesized within a human body and … Continue reading

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Health Benefits of Herbal Teas (S)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

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