Tag Archives: diabetes

Health Benefits of Gymnema

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Gymnema can be found in tropical forests in India and Asia. It has been found to be beneficial … Continue reading

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Health Benefits of Fenugreek

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Fenugreek’s Health Benefits include; 1. Aids Digestion As Fenugreek improves metabolism, it is great for digestion. 2. Treats … Continue reading

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Health Benefits of Cumin

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Cumin‘s Health Benefits include; 1. Aids Colds/Flues 2. Alleviates Coughing & Congestion 3. Anti-Bacterial 4. Boosts Immune System … Continue reading

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Health Benefits of Cinnamon

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Cinnamon’s Health Benefits include; 1. Anti-Inflammatory The anti-oxidants in Cinnamon, have Anti-inflammatory properties which is beneficial for all … Continue reading

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Health Benefits of Chamomile

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Chamomile’s Health Benefits include; 1. Improves Sleep Chamomile has an overall calming affect on the body. It soothes … Continue reading

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Health Benefits of Cayenne Pepper

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Cayenne Pepper’s Health Benefits include; 1. Antiseptic Cayenne pepper disinfects cuts, wound and lacerations, and makes a great … Continue reading

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Health Benefits of Bay Leaves

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Bay Leaves’ Health Benefits include; Bay Leaves contain 1. Anti-fungal and 2. Anti-bacterial properties. This makes them great … Continue reading

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Health Benefits of Astragalus

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Astragalus’ Health Benefits include; 1. Helps Reduce Fatigue Astragalus has been used for thousands of years to treat … Continue reading

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The Health Benefits of Psyllium

What is psyllium? Psyllium is a form of soluble fibre comes from the seeds of the plantago ovata plant. It is generally found in Asia, Northern Africa and the Mediterranean. It has been popularly known as a great source of fibre … Continue reading

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Health Benefits of Herbal Teas (Y)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

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