Tag Archives: diet

How your Diet Affects Your Love Life

There’s a burning question in the air: how can diet affect your love life? Is it good for your passion or it will put it out in time? It’s not just about the eating habits and behavior; it’s also about … Continue reading

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Reason to Banish Bread From Your Diet

What would you spread all those delicious spreads on if you didn’t have bread? You may love the regular wheat one or those ‘healthy’ wholegrain types, but the fact of the matter is – they’re all more or less bad … Continue reading

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What is an Acid/Alkaline Diet?

The Acid/Alkaline diet is one of the many diets out there that promotes healthy food, healthy body and healthy weight loss. It is based on the principle of foods that affect the acidity level of the human body and the … Continue reading

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What is a Raw Food Diet?

As the name itself states, Raw Food Diet is a diet consisting of unprocessed and uncooked raw foods, mostly of organic origin. This diet may be vegetarian, vegan or omnivorous, depending on personal choice, dietary needs, preferences and metabolism. The … Continue reading

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Quick Toning Abs Exercises

Having a body to die for is certainly one of the many things included in everybody’s to-do list. As for men, getting that six pack abs is included in their list as it makes them extremely gorgeous and hot. Well, … Continue reading

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Eating Enough Fruit and Vegetables?

Are you eating enough fruit and veggies everyday? The recommended intake for an adult is 5 serves of vegetables and 2 fruits per day. Fruits and Vegetables are packed full of nutrients – vitamins, antioxidants, fibre and water. How much … Continue reading

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