Tag Archives: digestion

Health Benefits of Caraway

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Caraway’s Health Benefits include; 1. Rich Fibre Source and 2. Good for Digestion Caraway assists with preventing constipation … Continue reading

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Health Benefits of Anise

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Anise’s Health Benefits include; 1. Aids Digestion Anise aids a few digestive problems, including Nausea, Vomiting, Diarrhea, Pains, … Continue reading

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The Health Benefits of Aloe Vera

Aloe Vera is a great medicinal succulent plant, which interestingly belongs to the same family as garlic and onion. As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal … Continue reading

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Health Benefits of Alfalfa Herb

Alfalfa means the “The Father of All Foods” in Arabic, as it is very nutritious. Whilst growing, its large root system collects an abundance of Vitamins and Minerals from the ground/soil it grows in. As this is a medicinal plant, … Continue reading

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The Health Benefits of Coconuts

Coconut is highly nutritious and super-rich food vitamins, fibre and minerals. Here are the few wonders that coconut and coconut derived products do for you: Keeps your heart healthy: One of the most impressive benefits of coconut has to do … Continue reading

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7 Health Benefits of Flaxseed

Flaxseed is not only a rich of healthy fats, fiber and antioxidants, umpteen studies have proved it to be miraculous way to lower the risk of diabetes and other heart diseases. Flaxseeds are flat, oval, glossy and pointed at one end … Continue reading

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Water Consumption – When and how much?

To keep hydrated and to maximise the effectiveness of you body’s functions, you should drink the following glasses of water, on top your normal 8 glasses, per day. 1 – 2 glasses of water when you wake up: This helps … Continue reading

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Health Benefits of Herbal Teas (Y)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

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Health Benefits of Herbal Teas (V)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

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Health Benefits of Herbal Teas (T)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

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