The way to happiness is: keep your heart free from hate, your mind from worry. Live simply, Give much. Fill your life with love. Do as you would be done by.
Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you, as the wheels of the oxcart follow the footsteps of the ox. If you speak and act with a pure mind, happiness will follow you, as a shadow clings to a form
Tag Archives: Echinacea
As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Echinacea‘s Health Benefits include; Echinacea is very well known as a cold and flu symptom preventing herb. This … Continue reading
A cold is an infection in the upper respiratory system due to the hundreds of different viruses. Unfortunately, scientists have yet to find a cure for the cold and we have to rely on our body’s natural defense system to … Continue reading
At Eating Healthy & Living Fit, we LOVE our teas. We actually have a cupboard filled to the brim with teas. We have Immune Boosting, Detoxifying, Relaxing, and Alkalising teas, as well as a whole bunch of Green and Fruity … Continue reading