Tag Archives: Fight

Ways to Boost Energy and Fight Fatigue

Being tired and lethargic is a common thing in today’s stressful world, but when tiredness becomes fatigue and the lack of will becomes lack of energy, the condition is alarming. Being overworked and underslept, eating junk food, not taking breaks … Continue reading

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Help Fight Depression with Fitness

Depression is a modern-day mental illness that affects people of almost any age. Even though there are many different kinds of pills and other alternative treatments to ease the symptoms of depression, one of the best ways to fight it … Continue reading

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Foods That Fight Arthritis

Arthritis involves inflammation of the joints, cartilage and bones which in turn causes some body parts to malfunction.  This type of disease can be divided into different categories; rheumatoid arthritis and osteoarthritis as two of the most common type of … Continue reading

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