The way to happiness is: keep your heart free from hate, your mind from worry. Live simply, Give much. Fill your life with love. Do as you would be done by.
Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you, as the wheels of the oxcart follow the footsteps of the ox. If you speak and act with a pure mind, happiness will follow you, as a shadow clings to a form
Tag Archives: fit
Being healthy and fit doesn’t happen overnight. It takes a lot of patience and self-discipline to follow a certain diet and lifestyle and to exercise regularly and not everybody can do it. However, everybody can take steps towards this goal … Continue reading
Functional Fit (or Fitness) is a newly invented fitness regime designed to make your body function properly and appropriately to real-life situations rather than to made up gym scenarios. To simplify this, functional fitness makes your body react to physical … Continue reading
Just because your friend or your favourite celebrity has well toned abs and gorgeous feature which you wish were yours doesn’t mean he or she is healthy as a whole. Yes, their physique may be at good state, perfect shape, … Continue reading
With all the technology we have today, our lives have become pretty “convenient”. Doing activities, from chores to office work have become easier with a press of a button or even a single voice command. While these advancements make work … Continue reading