Tag Archives: food

How Much Hidden Sugar Is In Your (Processed) Food?

Lately, a lot of nutritionists and healthy food devotees as well as doctors and other experts are against eating canned, processed, unnatural foods. This is so due to several, well based reasons: processed food is exactly that – processed, which … Continue reading

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Improve Your Blood Circulation

You might have noticed that your hands and feet fall asleep often that tingling sensation. Being crammed in the same position in a work cubical for hours when you work is the reason of poor blood circulation in the body. … Continue reading

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What is a Raw Food Diet?

As the name itself states, Raw Food Diet is a diet consisting of unprocessed and uncooked raw foods, mostly of organic origin. This diet may be vegetarian, vegan or omnivorous, depending on personal choice, dietary needs, preferences and metabolism. The … Continue reading

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10 Ways to Make You Feel Sexier In Your Skin!

Let’s face it. Being sexy is just so awesome! It makes you feel good and look good regardless of your gender. It makes people totally irresistible. However, not everyone is capable of having that kind of feeling. So if you’re … Continue reading

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8 Natural Ways to Feel More Energized

So it’s Monday again, eh? Meaning it’s the start of another week and you need to get up early in the morning and go to work again to finish all the paperwork and reports. What you need in times like … Continue reading

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Healthy Food Habits From Around the World

There are actually different styles or steps in exhibiting a healthy lifestyle. In fact, each country has its own health habit regime. Want to know how people from other countries keep themselves physically fit and healthy? Here are some interested … Continue reading

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10 Things You Didn’t (and need to) Know About Food Intolerances

Studies show that nearly 50 percent of the entire population is intolerant to one or another type of food, which is the basic root for many digestive issues and general discomfort. Food intolerance can be defined as something that your … Continue reading

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Holiday Feast Mistakes That Make You Gain Weight

Holiday time is synonymous with social gatherings and lots and lots of food. With the temptations surrounding us all the time, it gets very difficult to make healthy choices and to keep our weight in check. This over indulging should … Continue reading

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Top Weight Loss Myths

Obesity or weight gain can be defined as abnormal or excessive fat accumulation that may result in affecting health adversely.The rate of obesity has nearly doubled since the 80’s worldwide and is therefore, the fifth leading risk for global deaths … Continue reading

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Healthy Poster Gallery

Below are ALL our posters that we have created. Scroll Down as there are plenty of Posters for you to check out. Please visit our Pinterest Page for more posters. There are so many Health Posters that I’ve created there. Feel free to … Continue reading

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