Tag Archives: Garlic

Health Benefits of Garlic

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Garlic’s Health Benefits include; 1. Anti-Microbial and 2. Anti-Viral and 3. Anti-Fungal and 4. Assists Wound Healing/Protection Garlic … Continue reading

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The Health Benefits of Garlic

Garlic is enriched with various anti-bacterial, anti-fungal, anti-viral, anti-oxidant properties. It contains variety of biological useful chemicals, which are the reasons for its characteristics pungent odour. Many of us might not prefer using garlic when it comes to consuming because … Continue reading

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Top 10 Anti-Aging Foods

As a person ages, their body processes become less smooth and they becomes susceptible to degenerative and age-related diseases. Research shows that there are an abundance of foods that contain anti-aging properties, and they have been found to be very … Continue reading

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5 Best Soup Ingredients To Beat A Cold

With the cold and flu season rapidly approaching us, we all need to take the required precautions against it. As opposed to rushing to the doctor during sickness, curl up on the couch with a bowl full of healing soup … Continue reading

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Natural Remedies For Coughing

Annoying, painful, loud and persistent, constant coughing can put quite a damper on your daily routine. It can be frustrating even for those around you. It can take a toll on your body especially when we are unable to rid … Continue reading

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5 Natural Cold Remedies

A cold is an infection in the upper respiratory system due to the hundreds of different viruses. Unfortunately, scientists have yet to find a cure for the cold and we have to rely on our body’s natural defense system to … Continue reading

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12 Ways to Boost Your Immune System

In winter, your immune system may need a bit of a boost, to fight off infections. Below are 12 ways you can boost your immune system with vitamins and minerals.     1. Vitamin C – You’ve probably been told … Continue reading

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