The way to happiness is: keep your heart free from hate, your mind from worry. Live simply, Give much. Fill your life with love. Do as you would be done by.
Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you, as the wheels of the oxcart follow the footsteps of the ox. If you speak and act with a pure mind, happiness will follow you, as a shadow clings to a form
Tag Archives: goals
Everyone around us have varying fitness goals, from generally trying to stay fit to adopting exercise as a lifestyle and incorporating it into your daily routine. Irrespective of the innumerous health benefits of exercising and staying fit, getting motivated for … Continue reading
Why do you need to start exercising? Are you trying to become more fit, build up muscle or just trying to lose weight? You need to set this goal and set it strong to be able to start and continue with … Continue reading