Tag Archives: healthy

Daily Morning Juice – Lemon Ginger Blast + VIDEO

Today I’m introducing you to our Daily Morning Juice. It is a very nutrient dense, spicy and flavourful juice. This juice recipe is a modified version of the “Lemon Ginger Blast” by Lou Corona.   So here are the ingredients – … Continue reading

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Honey for Gorgeous Skin, Hair, and Nails

Mother Nature has all types of natural cosmetics in her pantry for you with numerous benefits for the skin and body. Why use store-bought, when you can have all-natural, organic and nutrient-packed cosmetics for a fraction of the cost? One … Continue reading

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Natural Tips For Clear, Healthy Skin

Beauty is an obsession in today’s modern world. Beauty products commercials teach us how to get the flawless skin, the perfect lipstick, the longest and fullest eyelashes and a thick, healthy hair. The problem is – most of these products … Continue reading

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Keep Your Childrens’ Brain Healthy

Children are the most precious, most innocent and most loveable creatures on the planet and their personalities are active since birth. Their brains develop with the speed of light, but in order to do so properly, they must be kept … Continue reading

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The Health Benefits of Coconuts

Coconut is highly nutritious and super-rich food vitamins, fibre and minerals. Here are the few wonders that coconut and coconut derived products do for you: Keeps your heart healthy: One of the most impressive benefits of coconut has to do … Continue reading

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Improve Your Blood Circulation

You might have noticed that your hands and feet fall asleep often that tingling sensation. Being crammed in the same position in a work cubical for hours when you work is the reason of poor blood circulation in the body. … Continue reading

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How To Start Your Own Walking or Running Routine

Creating your own health regimen can sometimes be a hassle and a little frustrating as you have to stick to it without any excuses. It’s more like a commitment therefore only a few people can stand it and find their … Continue reading

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Healthy Food Habits From Around the World

There are actually different styles or steps in exhibiting a healthy lifestyle. In fact, each country has its own health habit regime. Want to know how people from other countries keep themselves physically fit and healthy? Here are some interested … Continue reading

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Tips To Achieve 10 Fitness Goals

Everyone around us have varying fitness goals, from generally trying to stay fit to adopting exercise as a lifestyle and incorporating it into your daily routine. Irrespective of the innumerous health benefits of exercising and staying fit, getting motivated for … Continue reading

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Top Weight Loss Myths

Obesity or weight gain can be defined as abnormal or excessive fat accumulation that may result in affecting health adversely.The rate of obesity has nearly doubled since the 80’s worldwide and is therefore, the fifth leading risk for global deaths … Continue reading

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