Tag Archives: heart

Health Benefits of Lemon Balm

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Lemon Balm‘s Health Benefits include; 1. Mild Sedative and 2. Reduce Anxiety and 3. Alleviates Stress & Depression … Continue reading

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Health Benefits of Hawthorn Berries

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Hawthorn Berries Health Benefits include; 1. Aids Treatment of Heart Problems Hawthorn Berries are known for being beneficial … Continue reading

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Health Benefits of Ginger

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Ginger’s Health Benefits include; 1. Aids Digestion & Reduces Nausea and Morning Sickness The number one symptom relief … Continue reading

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Health Benefits of Cardamom

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Cardamom’s Health Benefits include; 1. Assists Indigestion, Nausea & Vomiting as well as 2. Assists Stomach Pain & … Continue reading

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Owning A Pet Is Good For Your Health

We all know that pets tend to improve our overall quality of life. However, detailed research and study now proves that pets also tend to provide many additional health benefits to their respective owners. While emotionally, all pets help to … Continue reading

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The Health Benefits of Coconuts

Coconut is highly nutritious and super-rich food vitamins, fibre and minerals. Here are the few wonders that coconut and coconut derived products do for you: Keeps your heart healthy: One of the most impressive benefits of coconut has to do … Continue reading

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The Health Benefits of Psyllium

What is psyllium? Psyllium is a form of soluble fibre comes from the seeds of the plantago ovata plant. It is generally found in Asia, Northern Africa and the Mediterranean. It has been popularly known as a great source of fibre … Continue reading

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7 Health Benefits of Flaxseed

Flaxseed is not only a rich of healthy fats, fiber and antioxidants, umpteen studies have proved it to be miraculous way to lower the risk of diabetes and other heart diseases. Flaxseeds are flat, oval, glossy and pointed at one end … Continue reading

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The Health Benefits of Molasses

Molasses is sweet and syrupy by-product made during the process of refining sugar cane into table sugar. Molasses has been divided into various types depending on the boiling cycles. One of the most popular which is a unique combination of … Continue reading

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Why Modern Men Are So Exhausted

Feeling exhausted is the most common complaint in women’s circle but what if men are ready to drop? But due to sedentary lifestyles, eating habits and irregular sleeping pattern, men are also experiencing an epidemic of fatigue. Many of the … Continue reading

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