Tag Archives: inflammation

Health Benefits of Fenugreek

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Fenugreek’s Health Benefits include; 1. Aids Digestion As Fenugreek improves metabolism, it is great for digestion. 2. Treats … Continue reading

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Health Benefits of Echinacea

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Echinacea‘s Health Benefits include; Echinacea is very well known as a cold and flu symptom preventing herb. This … Continue reading

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Health Benefits of Basil

As this is a medicinal plant, you should always consult your health-care practitioner, when choosing to use it as a herbal remedy. Basil’s Health Benefits include; 1. Assists Treating Colic & Stomach Ulcers If you are suffering from any stomach … Continue reading

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Foods That Reduce Pain and Inflammation

While pain and inflammation are integral processes involved in body healing and in prevention of infection, being in a constant state of soreness would definitely affect an individual’s mood and health negatively. Chronic pain not only damages the body but … Continue reading

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7 Health Benefits of Flaxseed

Flaxseed is not only a rich of healthy fats, fiber and antioxidants, umpteen studies have proved it to be miraculous way to lower the risk of diabetes and other heart diseases. Flaxseeds are flat, oval, glossy and pointed at one end … Continue reading

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Health Benefits of Herbal Teas (H)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

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