The way to happiness is: keep your heart free from hate, your mind from worry. Live simply, Give much. Fill your life with love. Do as you would be done by.
Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you, as the wheels of the oxcart follow the footsteps of the ox. If you speak and act with a pure mind, happiness will follow you, as a shadow clings to a form
Tag Archives: lemon
Today I’m introducing you to our Daily Morning Juice. It is a very nutrient dense, spicy and flavourful juice. This juice recipe is a modified version of the “Lemon Ginger Blast” by Lou Corona. So here are the ingredients – … Continue reading
There is good in water and there is good in lemon. But there’s even more good in the two put together in a refreshing combination. You should drink one glass of lemon water each morning. So, why is lemon water … Continue reading
Our skin is the largest organ in the body, and its overall appearance is a direct measure of what is going on internally. Such that, a healthy clear skin is evidence of a cleaner internal system and vice versa in … Continue reading
Annoying, painful, loud and persistent, constant coughing can put quite a damper on your daily routine. It can be frustrating even for those around you. It can take a toll on your body especially when we are unable to rid … Continue reading
At Eating Healthy & Living Fit, we LOVE our teas. We actually have a cupboard filled to the brim with teas. We have Immune Boosting, Detoxifying, Relaxing, and Alkalising teas, as well as a whole bunch of Green and Fruity … Continue reading