Tag Archives: lemon

Daily Morning Juice – Lemon Ginger Blast + VIDEO

Today I’m introducing you to our Daily Morning Juice. It is a very nutrient dense, spicy and flavourful juice. This juice recipe is a modified version of the “Lemon Ginger Blast” by Lou Corona.   So here are the ingredients – … Continue reading

Posted in Beverages, Breakfasts, Dairy Free, Drink, Egg Free, Food, Gluten & Wheat Free, Health, Intolerances & Allergies, Nut Free, Recipes, Soy Free, Vegetarian & Vegan | Tagged , , , , , , , , , , , , , , | Comments Off on Daily Morning Juice – Lemon Ginger Blast + VIDEO

10 Reasons Why Lemon Water Is So Good!

There is good in water and there is good in lemon. But there’s even more good in the two put together in a refreshing combination. You should drink one glass of lemon water each morning. So, why is lemon water … Continue reading

Posted in Drink, Food, Health | Tagged , , , | Comments Off on 10 Reasons Why Lemon Water Is So Good!

5 Foods to Add Into Your Diet For Beautiful Skin

Our skin is the largest organ in the body, and its overall appearance is a direct measure of what is going on internally. Such that, a healthy clear skin is evidence of a cleaner internal system and vice versa in … Continue reading

Posted in Food, Health | Tagged , , , , , , , | Comments Off on 5 Foods to Add Into Your Diet For Beautiful Skin

Natural Remedies For Coughing

Annoying, painful, loud and persistent, constant coughing can put quite a damper on your daily routine. It can be frustrating even for those around you. It can take a toll on your body especially when we are unable to rid … Continue reading

Posted in Drink, Food, Health | Tagged , , , , , , , , , | Comments Off on Natural Remedies For Coughing

Wellness Teas – For Every Season

At Eating Healthy & Living Fit, we LOVE our teas. We actually have a cupboard filled to the brim with teas. We have Immune Boosting, Detoxifying, Relaxing, and Alkalising teas, as well as a whole bunch of Green and Fruity … Continue reading

Posted in Drink, Health, Lifestyle | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Wellness Teas – For Every Season

Healthy Poster Gallery

Below are ALL our posters that we have created. Scroll Down as there are plenty of Posters for you to check out. Please visit our Pinterest Page for more posters. There are so many Health Posters that I’ve created there. Feel free to … Continue reading

Posted in Drink, Fitness, Food, Health, Lifestyle, Mind, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Health Benefits of Herbal Teas (L)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

Posted in Drink, Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 19 Comments