Tag Archives: olive oil

Foods That Reduce Pain and Inflammation

While pain and inflammation are integral processes involved in body healing and in prevention of infection, being in a constant state of soreness would definitely affect an individual’s mood and health negatively. Chronic pain not only damages the body but … Continue reading

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Top 10 Anti-Aging Foods

As a person ages, their body processes become less smooth and they becomes susceptible to degenerative and age-related diseases. Research shows that there are an abundance of foods that contain anti-aging properties, and they have been found to be very … Continue reading

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The 10 Best Slimming Foods

The best way to lose weight is through taking a healthy low-calorie diet accompanied with plenty of exercise. However, if you want to power up your efforts for successful weight loss, try to incorporate certain super foods in your meals. … Continue reading

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Brown Rice & Veggie Omelette

Try out this yummy recipe and let me know what you think. And if you enjoyed it, follow us on Twitter, Facebook and Pinterest, where we will be posting extra recipes and more yummy goodies.  Email or comment below, if you have any questions.

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