Tag Archives: relief

The Health Benefits of Ginger

Nothing beats cold in the winter than having a hot cup of ginger tea. With its high levels of minerals like calcium, iron, magnesium, phosphorous, copper, zinc and few others, ginger is extremely beneficial for various reasons. It is not … Continue reading

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Yoga For Desk-Job Relief

Recent research claims that sitting is the new smoking. And indeed sedentary lifestyle has known to be directly related to a shorter life span and an increased risk of chronic diseases such as heart disease and diabetes. However, we cannot … Continue reading

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