The way to happiness is: keep your heart free from hate, your mind from worry. Live simply, Give much. Fill your life with love. Do as you would be done by.
Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you, as the wheels of the oxcart follow the footsteps of the ox. If you speak and act with a pure mind, happiness will follow you, as a shadow clings to a form
Tag Archives: routine
Exercising should be a part of everybody’s life, but some of us are more disciplined and with higher motivation than others. If you’re one of those people who just can’t seem to start an exercise routine, here are some surefire … Continue reading
Creating your own health regimen can sometimes be a hassle and a little frustrating as you have to stick to it without any excuses. It’s more like a commitment therefore only a few people can stand it and find their … Continue reading
It is a well known fact that exercise is the most important factor for long term health, maintaining energy levels and to basically look good. However, in today’s fast paced world, it has become increasingly difficult to take time out … Continue reading
Arguably the best tool that you can utilize in order to get fit is your own body. Equipment such as dumbbells, weights and other machines may be great but they are not always available on hand. It’s all about using … Continue reading
With all the technology we have today, our lives have become pretty “convenient”. Doing activities, from chores to office work have become easier with a press of a button or even a single voice command. While these advancements make work … Continue reading