Tag Archives: salad

Silverbeet Chickpea Corn Tomato Warm Salad (or Stew)

In the Eating Healthy & Living Fit Vegetable and Herb Garden, is a Mass of Silverbeet, so I decided a new recipe was in order to utilise all the lush Silverbeet, that was growing. Love this recipe and want more? You … Continue reading

Posted in Dairy Free, Egg Free, Food, Gluten & Wheat Free, Health, Mains, Nut Free, Recipes, Soy Free, Vegetarian & Vegan | Tagged , , , , , | Comments Off on Silverbeet Chickpea Corn Tomato Warm Salad (or Stew)

The Best Salad Ingredients for Weight Loss

The best salad ingredients are sometimes difficult to pick, especially if you want to lose weight. A typical salad consists of vegetables, a dressing, some meat and some bread cubes, but this kind of salad is not at all healthy … Continue reading

Posted in Food, Health, Recipes, Sides, Soups & Salads | Tagged , , , | Comments Off on The Best Salad Ingredients for Weight Loss

Zucchini and Chickpea Salad

Earlier this year our Vegetable patch was FULL of Zucchinis. We made lots of creations but this was one of our favourites. Love this recipe and want more? You can also find us on Twitter, Facebook, Pinterest and Instagram. Check our pages out, and don’t forget … Continue reading

Posted in Dairy Free, Egg Free, Food, Gluten & Wheat Free, Health, Mains, Nut Free, Recipes, Soy Free, Vegetarian & Vegan | Tagged , , , , | Comments Off on Zucchini and Chickpea Salad

Eating Enough Fruit and Vegetables?

Are you eating enough fruit and veggies everyday? The recommended intake for an adult is 5 serves of vegetables and 2 fruits per day. Fruits and Vegetables are packed full of nutrients – vitamins, antioxidants, fibre and water. How much … Continue reading

Posted in Food, Health | Tagged , , , , , , , , , , , | 1 Comment