Tag Archives: salt

What Happens to Your Body When You Have a Hangover

Have you ever felt like you’re head is breaking into pieces the moment you woke up after drinking so hard in a party you’ve been to last night? Have you ever felt like you wanted to throw up everything that’s … Continue reading

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Brown Rice & Veggie Omelette

Try out this yummy recipe and let me know what you think. And if you enjoyed it, follow us on Twitter, Facebook and Pinterest, where we will be posting extra recipes and more yummy goodies.  Email or comment below, if you have any questions.

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Hidden Salt in Your Everyday Foods

Did you know that many of us are eating way too much salt every day? Some of what we eat in one single meal, can consist of our recommended daily intake of salt. This is because of the hidden salt … Continue reading

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Making better choices with packaged foods in 3 Simple Steps

When you shop at the supermarket, do you find that you can sometimes be overwhelmed by how many different brands of the same product there are? Here are three simple steps to help you compare the brands and select the … Continue reading

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