Tag Archives: snacks

Healthy Snacks For On The Go

Snacking is very common, and nothing to worry about. Whether you are an office worker experiencing an afternoon slump or a student who is drained from class, eating snacks is definitely a go-to solution for your much needed extra energy. … Continue reading

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Healthy Grocery List

Before any grocery shop, whether it is for food or not, you should always make a list. If you don’t, you may be tempted to stray away from the real reasons you came to grocery store buy a lot more … Continue reading

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Why skipping breakfast makes you put on weight!

Don’t want to look like a Sumo? Then keep reading. Many people believe that if they skip breakfast, that they will have less food in their body for the day and hence lose weight. This weight loss theory is counter-intuitive. … Continue reading

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