Tag Archives: vitamin k

Vitamin K: Everything You Need To Know

Vitamin K, earned its name through the German word ‘Koagulationsvitamin’, is the only fat-soluble vitamin which can be found solely in plant foods or synthesized by bacterium. The health benefits associated with vitamin K are expanding rapidly in new and … Continue reading

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All you need to know about Vitamins (FREE pdf!)

Vitamins are absorbed more effectively if they come from food. Many Vitamins can be found in food we eat each day. If you would like to know where to find all these good Vitamins in food, without having to take … Continue reading

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Health Benefits of Herbal Teas (T)

Have you ever wondered what is so good about Herbal teas and what are their health benefits? If so, then keep reading because I’m going to go through ALL the herbal teas available and tell you the health benefits of each. Click … Continue reading

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