The way to happiness is: keep your heart free from hate, your mind from worry. Live simply, Give much. Fill your life with love. Do as you would be done by.
Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you, as the wheels of the oxcart follow the footsteps of the ox. If you speak and act with a pure mind, happiness will follow you, as a shadow clings to a form
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Getting fit takes a lot of time, devotion and energy and sometimes, whatever you do is just not enough for you to feel lighter at the end of the day. Therefore, here are some simple and effective ways to achieve … Continue reading
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