Tag Archives: weight

The Health Benefits of Coconuts

Coconut is highly nutritious and super-rich food vitamins, fibre and minerals. Here are the few wonders that coconut and coconut derived products do for you: Keeps your heart healthy: One of the most impressive benefits of coconut has to do … Continue reading

Posted in Drink, Food, Health | Tagged , , , , , , , , , , | Comments Off on The Health Benefits of Coconuts

The Health Benefits of Molasses

Molasses is sweet and syrupy by-product made during the process of refining sugar cane into table sugar. Molasses has been divided into various types depending on the boiling cycles. One of the most popular which is a unique combination of … Continue reading

Posted in Drink, Food, Health | Tagged , , , , , , , , , | Comments Off on The Health Benefits of Molasses

Reasons You Can’t Lose Weight

If you’ve struggled with weight loss, have tried every possible diet in the world and every single physical activity, you probably expected wonders. You get on the scale, but the pointer doesn’t move an inch. It’s frustrating to make so … Continue reading

Posted in Fitness, Food, Health, Lifestyle, Mind | Tagged , , , , | Comments Off on Reasons You Can’t Lose Weight

Is Stress Making You Gain Weight?

As many College/University students soon discover, stress can cause you to gain weight. Sometimes it is just not enough to avoid fried food and get regular exercise. If you are still not within your ideal weight goals, you might want … Continue reading

Posted in Fitness, Food, Health, Lifestyle, Mind | Tagged , , , , , , , , , | Comments Off on Is Stress Making You Gain Weight?

Why and How we should be Eating Healthy

These days we live busy lives and don’t even notice how quickly time passes. We’re so busy that even the food we eat or the act of eating itself has to be instant or rushed because we “have too many … Continue reading

Posted in Drink, Food, Health, Lifestyle | Tagged , , , , , , , , , , , , , , , , , , | Comments Off on Why and How we should be Eating Healthy

Why skipping breakfast makes you put on weight!

Don’t want to look like a Sumo? Then keep reading. Many people believe that if they skip breakfast, that they will have less food in their body for the day and hence lose weight. This weight loss theory is counter-intuitive. … Continue reading

Posted in Food, Health, Lifestyle | Tagged , , , , , , , , , , | 3 Comments